Tilapia Fish Sticks


I’m always trying to create healthier versions of food my children love and decided to make homemade fish sticks. Here is my Tilapia Fish Sticks recipe, which is a success in our house! INGREDIENTS 1 lb Tilapia ~ 3 filets 2 eggs, beaten 1 Tbsp Wheat Germ 1 Tbsp Ground Flaxseed 2 C Whole Wheat Panko [...]

Salmon & Vegetables w/ Creamy Dill Sauce For Baby (and Me)

Salmon (1)

Over the weekend I made some Baby Food. One of my favourite baby food books is The Baby’s Table by Brenda Bradshaw & Lauren Donaldson Bramley. (What is one of yours?) This recipe smelled so good, I made some for me and husband too the next night. Bon Appetit. INGREDIENTS 10 oz salmon fillet, bones and skins [...]